What IS BraziliAN
Brazilan Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. BJJ was formed from Kodokan Judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. BJJ eventually came to be its own art through the experiments, practices, and adaptation of the judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.
We are happy to offer Brazilian Jiu-Jitsu for kids. They will learn the most effective self defense while also learning respect and discipline, all while having fun! Our kids classes are broken down by age groups and run by our black belt instructors. The program is designed to flow seamlessly into the adult program when the child gets old enough, keeping them from getting bored or outgrowing the art.
Brazilian Jiu Jitsu is our life blood and a majority of our classes are dedicated to it. We offer a wide range of group classes that cater to different skill levels. From easy access Beginner /Self-Defense classes to being able to practice against others in our Intermediate classes. We also offer Advanced classes for those ready to fight competitively.
One on One
Would you like to improve your skills? If you want to accelerate your brazilian jiu-jitsu and get competitive, contact us to schedule your one-on-one with us. We will work with you during a session on a separate schedule that focuses solely on you and getting you to be the better version of yourself.
One on One
A Word from our Team
Set up your FREE trial today!
76 Progress Drive
Stamford, CT 06902