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Carlson Gracie TEAM - CT/Cesar Pereira BJJ

We are proud to be part of Carlson Gracie Brazilian Jiu-Jitsu.

 

Brazilian Jiu-Jitsu direct from the source.

The coaches at Carlson Gracie Team - CT/Cesar Pereira BJJ have competed at the professional level in Brazilian Jiu-Jitsu. The coaches are in house every day and can help you reach your goals! We specialize in martial arts for competition, fitness, or just for fun!

ABOUT

ABOUT

Brazilan Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. BJJ was formed from Kodokan Judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. BJJ eventually came to be its own art through the experiments, practices, and adaptation of the judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.

PROGRAMS

PROGRAMS

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KIDS CLASSES

We are happy to offer Brazilian Jiu-Jitsu for kids. They will learn the most effective self defense while  also learning respect and discipline, all while having fun! Our kids classes are broken down by age groups and run by our black belt instructors. The program is designed to flow seamlessly into the adult program when the child gets old enough, keeping them from getting bored or outgrowing the art.

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ADULT CLASSES

Brazilian Jiu Jitsu is our life blood and a majority of our classes are dedicated to it. We offer a wide range of group classes that cater to different skill levels. From easy access Beginner /Self-Defense classes to being able to practice against others in our Intermediate classes. We also offer Advanced classes for those ready to fight competitively.

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ONE ON ONE INSTRUCTION

Would you like to improve your skills? If you want to accelerate your brazilian jiu-jitsu and get competitive, contact us to schedule your one-on-one with us. We will work with you during a session on a separate schedule that focuses solely on you and getting you to be the better version of yourself.

SCHEDULE

SCHEDULE

Monday Class Schedule

11:30AM

Adult BJJ

1 Hour

4:30PM

Little Kids BJJ (Ages 5-7)

45 Minutes

5:15PM

Big Kids BJJ (Ages 8-12)

1 Hour

6:15PM

Adult BJJ

1 Hour

INSTRUCTORS

Cesar Pereira
Head Instructor

Professor Cesar is a Brazilian Jiu-Jitsu (BJJ) Black Belt 5th degree under Master Cassio Cardoso / Carlson Gracie Club Jiu-Jitsu. He brings over 30 years of  experience, starting his career in February 1992, and earning his black belt in 2001 and has been teaching the Stamford community since Feburary 2011. He also is a certified IBJJF (International Brazilian Jiu Jitsu Federation) referee, the most important organization of BJJ in the world.

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Kenny

Black Belt First Degree

Adult BJJ Coach

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William

Black Belt

Adult BJJ Coach

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Rafael

Black Belt

Adult & Kids BJJ Coach

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Zachariah

Black Belt

Adult BJJ Coach

TESTIMONIALS

TESTIMONIALS

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I've been to many BJJ schools, and Cesar is by far the best teacher I've ever had. He really gets to know each of his students, and pushes us to be our best.

Ramon Cadeaux
Adult BJJ

Contact Us

CONTACT US

Contact Us to Set Up Your FREE Trial!

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