PROGRAMS

BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu is our life blood and a majority of our classes are dedicated to it. We offer a wide range of group classes that cater to different skill levels. From easy access Beginner classes to being able to practice against others in our Intermediate classes. We also offer Advanced classes for those ready to dive deeper into the martial art.

KIDS BRAZILIAN JIU JITSU

We are happy to offer Brazilian Jiu-Jitsu for kids. They will learn the most effective self defense while  also learning respect and discipline, all while having fun! Our kids classes are broken down by age groups and run by our black belt instructors. The program is designed to flow seamlessly into the adult program when the child gets old enough, keeping them from getting bored or outgrowing the art.

One-on-One

Would you like to improve your skills? If you want to accelerate your brazilian jiu-jitsu and perhaps get competitive, contact us to schedule your one-on-one with us. We will work with you during a session on a separate schedule that focuses solely on you and getting you to be the better version of yourself.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2018 by Carlson Gracie Team